Emy owns and operates a small business offering Thai Yoga Therapy, Reiki, and Cupping services in Minneapolis, MN. She has had her own longstanding meditation practice. Practicing on her ow with Insight Timer or in groups of Vipassana and Zen Centers. Wanting to bring things full-circle, she was inspired to add movement to her practice. In 2016 she began teaching yoga with Your Yoga in Minneapolis, MN. Here she was trained in teaching vinyasa, yin, and restorative yoga. Feeling she had merely dipped her toes in the water with this, she continued her studies with Saint Paul College. This is where she became a certified massage therapist and gained in-depth knowledge of anatomy and physiology, kinisieology, and tried her hand at a plethora of healin modalities. Emy’s prime motive is to facilitate healing and help others tap into their own inner source of creativity and health.